Skip to main content

Thrive Workshop: Test Anxiety and DIY Wellness Kits

thrive workshops

Thrive Workshop: Test Anxiety and DIY Wellness Kits

-
Union South
The Well - Room 233
Free event
Alcohol-free
Ticket Policies
*Registration Required
At this workshop, you will develop skills for studying effectively, managing anxiety, and learn strategies for approaching exams to boost your performance. You will also have the opportunity to create your own DIY wellness kit to help manage stress and anxiety during exams. Workshop: 4-5 PM DIY Wellness Kits: 5-6 PM
Register

Thrive Workshop Series: Thrive Workshops offers students opportunities to build skills and gain tools to support academic performance, relationships, and overall wellbeing. During a Thrive Workshop, a UHS Mental Health provider will present on a topic that is relevant to your student experience.

Can’t make it? Learn more about test anxiety on Thrive Online!

Presented by:

The Well
Room 233 Union South
mmichaels2@wisc.edu
UHS - Mental Health Services
uhs@uhs.wisc.edu