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Practicing Gratitude with Rec Well

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Practicing Gratitude with Rec Well

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Monday, February 6
2 - 3 pm
Mendota Lodge
Course Price: Free
Learn how gratitude increases happiness, explore simple ways to implement gratitude into your daily life & more!

Weathering the Winter Blues

Looking to boost your mental health? Join Rec Well for an hour of practicing gratitude! Learn how gratitude increases happiness, try out different ways to express gratitude, and explore simple ways to implement gratitude into your daily life. Registration is required. 

This event is open to those 18 years and older. For any questions, please contact Erica Fischer (erica.fischer@wisc.edu).

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Rec Well

hello@recwell.wisc.edu (608) 262-3742

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