Enjoy hot chocolate, get cozy, unwind, and focus on the present moment. Regular mindfulness practice can increase your resiliency, focus, awareness, and attention. We will incorporate elements of guided meditation, mindfulness, and relaxation practices. Beginners welcome. Best for ages 10+.
Mindful Meditation and Hot Chocolate with RecWell
Wellness
Winter Carnival
Other
-
Memorial Union
Free event
Enjoy hot chocolate, get cozy, unwind, and focus on the present moment.
