Everyone on campus has struggled at one time or another with feeling lonely or making friends. It's okay and It's normal. |
More than half of the students (51.5%) in the 2023 National College Health Assessment reported feeling lonely. It's okay and It's normal. |
Loneliness is complex. It's a factor of the Pandemic, this Era of Uncertainty we are in, and Social Anxiety. It's okay and It's normal. |
Feeling connected to other people helps our bodies respond and handle stress. But reaching out can feel scary or awkward at first. It's okay and It's normal. |
Many people struggle with knowing when to reach out and seek resources, advice, and strategies to make friends. It's okay and It's normal. |
Showing up at a campus event alone might feel weird. Know others are feeling weird too and waiting for someone to talk to them. It's okay and It's normal. |