whs meditativedrawing 1160
Presented by Wheelhouse Studios - UW's Art Studio
Mindful drawing is an embodied practice. In other words: bring yourself (your mind and your body) to the present moment and get immersed in the act of drawing without doing anything else simultaneously.
Join Wheelhouse Studios Programming staff members Taylor Franklin and Alanna Stapleton in a live video workshop to engage in simple creative meditation exercises. They will walk you through two easy, calming drawing methods that can help you manage stress and anxiety during this uncertain time. This session is open to any UW staff member, no art experience or skill required.
Registration is required and participants will receive Blackboard meeting information by email prior to the event.
The mindful drawing exercises introduced in this session will help you to:
This Wellness with Wheelhouse event is intended for UW-Madison faculty and staff and is also open to the UW-Madison UW-Madison students.