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Post Election/Holiday Yoga: Stress & Trauma Relief

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Post Election/Holiday Yoga: Stress & Trauma Relief

Classes
Tuesday, December 6
5:30 - 6:30 pm
Memorial Union | Check TODAY posting for exact room
Cost: Free
Join us in a circle of tranquility to help relieve our stress - holiday, post-election and otherwise.

Join us in a circle of tranquility as we meditate and do a little yoga to help relieve our stress - holiday, post-election and otherwise.  Bring a mat or towel or sheepskin. A bath of Gong Songs at the end will leave you happier and calmer than when you walked in, and that's no empty campaign promise! All Fitness Levels Welcome! No prior yoga experience necessary. A FREE event, gifted by the Wisconsin Union and Wheelhouse Studios. Drop-In - No registration required. Teaching Artist: Lisa Lawrence, Senior Yoga Instructor,  3HO.

Join us in a circle of tranquility as we meditate and do a little yoga to help relieve our stress - holiday, post-election and otherwise.  Bring a mat or towel or sheepskin. A bath of Gong Songs at the end will leave you happier and calmer than when you walked in, and that's no empty campaign promise! All Fitness Levels Welcome! No prior yoga experience necessary. A FREE event, gifted by the Wisconsin Union and Wheelhouse Studios. Drop-In - No registration required. Teaching Artist: Lisa Lawrence, Senior Yoga Instructor,  3HO.

Presented by:

Wheelhouse Studios Logo

Wheelhouse Studios

wheelhouse@union.wisc.edu

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